Wellness Articles
The articles in this section focus on Wellness and prevention. Because the best way to avoid Long Term Care is to stay healthy in the first place.
Medication Management
Seniors use more medications than any other age group. Multiple medical problems often mean multiple physicians who are all prescribing medications. ...
Living Longer - Living Better
There's no doubt about it - we're living longer. As a result of recent medical advances the number of centenarians in this country has reached recor ...
Exercise - A Lifelong Habit
Regular exercise is probably the single most important, controllable factor in maintaining good health as we get older. Exercising every ...
Staying Safe at Home
Over half of nursing home admissions are related to falls. As we age, health issues like vision loss, osteoporosis and muscle deterioration increase ...